
Day 1:Release & Dialogue
Arrive.
Breathe.
Let go.
→ Shared vulnerability. Psychological safety.
Kumano · A four-day guided retreat
A four-day journey through ancient paths, living forest and the questions that matter.
This is not a tour, but a guided space to discover the IKIGAI that emerges from within. In Kumano, sacred routes and a regenerative forest create a setting for deep reflection.
Kumano, Japan
The outline below is based on an earlier version of the retreat. The fee matches our current application form; dates and practical arrangements can vary by session. Please get in touch and we’ll be happy to confirm what’s currently available.
This is not a tour. It is a guided space to discover the IKIGAI that emerges from within.
When AI can do everything, what becomes of human purpose?
Two interpretations of IKIGAI exist.
Western: Find the intersection. (Doing) Japanese: Cultivate the practice. (Being)
We teach the practice.

Over four days, between the stillness of ancient pilgrimage paths and the energy of the coastline, we create the space for your unique IKIGAI to emerge.

Deep connection through shared vulnerability.
Physical reality. The wisdom of the body.
Life as art, not utility.
https://zenschool.medium.com/ikigai2-0-in-the-ai-era-1a8ead723969
Our program is not a rigid schedule, but a flexible flow adapting to the group's energy.

Arrive.
Breathe.
Let go.
→ Shared vulnerability. Psychological safety.

Ancient paths. Cedar silence. Sacred ground.
→ Body wisdom. Nature as teacher.

Soil. Water. Emergence.
→ Ecosystem as mirror. IKIGAI surfaces.

Integrate.
Authentic Insight.
Return.
→ Life as your art.
Minimum participants: 2 people
Maximum participants: 3 people
Three participants. Two facilitators.
Space enough to be seen.
Trust enough to be honest. Intimacy enough to transform.

Why this structure? You can choose accommodation that fits your preferences and budget, while we focus on delivering a coaching experience. We provide detailed recommendations and booking assistance.

Two guides.
We create space.
Your IKIGAI emerges.

For 15 years, I've guided over 200 leaders to their IKIGAI.
Most people ask: "What should I do?"
The question that liberates is: "What do I truly want?"
When you change the question,
your IKIGAI emerges.
Let's walk the ancient paths of Kumano.
Your reason for living is waiting.

Adam Lobel THE DEPTH — Ecosystem Guide & Space Holder zenschool Master / Business Analyst, Japan, Purpose Brands / Former Founder & Representative Director, Kumano Shindo / Co-founder, Sizung / Research Fellow, Institute for Future Engineering I have spent many years exploring the intersection of contemplative practice, environmental systems, and organizational life, helping individuals, communities, and organizations navigate complexity, communication, and change. I hold a B.A. in Religious Studies from the University of California, Berkeley, with a focus on Buddhism, and an M.S. in Environmental Information Science from Tokyo City University. In 2025, I spent a year guiding international guests on nine-day pilgrimages along the Kumano Kodo, guiding them through 80 kilometers of the sacred mountains and shrines of the Kii Peninsula with Walk Japan. I also co-created Sotononono, restoring a farmhouse that had stood vacant for thirty years. Through the efforts of local residents, university students, architects, forestry professionals, and collaborators from Japan and around the world, it has become a living community space once again. Kumano is known as 蘇りの地 (Yomigaeri no Chi) — the Land of Revival. For over a thousand years, pilgrims have come to these mountains seeking renewal. The journey through Kumano was often understood as a symbolic passage through death and rebirth, emerging with a deeper connection to oneself, others, and the living world. That journey remains available today. Fluent in Japanese and English.
The greatest treasure was having time to reflect on myself in an environment far removed from daily life. Especially the meditation by the sea was an unforgettable experience.
— 40s, Business Owner
The workshop, which blended Zen teachings with modern dialogue techniques, helped me find answers within myself. I am grateful to have learned practical methods I can continue using even after returning home.
— Creative Director in his 30s
Through deep conversations among participants, I gained unexpected insights. The sense of security and trust fostered by the small group setting was truly wonderful.
— 50s, university professor



For over a thousand years, pilgrims journeyed to Kumano to shed an old self and step into a new life.
They entered the mountains as if entering the land of the dead — and returned renewed.
This is not a theme park or a tourist simulation. This is the real thing.
Our base is Sotononono (ソトノノノ) — a 100-year-old farmhouse in Kumano City, Mie Prefecture, restored through collaboration between local community members and global experts.
Exposed cedar beams. Tatami rooms that open into meditation halls. A food forest on the hillside.
The deep blue of Kumano-nada visible from the terrace.

Kumanonada(熊野灘)

Oonikura(大丹倉)
Ancient pilgrimage routes through old-growth cedar forest. The profound stillness of Omajinja shrine. The heat of Yunouchi Onsen rising from the earth. The Kitayama River running clear below open-air baths.
These contrasting stages mirror your inner journey.
A: Yes, the retreat can be conducted in English. Please indicate your preference when booking.
A: Absolutely! Many participants join solo. Our small group size ensures a welcoming environment.
A: Yes. We recommend local guesthouses or onsen ryokan near Kumano-shi Station, and provide booking assistance. Options range from approx. ¥3,500 (guesthouse) to ¥15,000+ (onsen ryokan) per night.
A: Yes, beginners are welcome. All programs are designed for all experience levels and include thorough guidance.
A: Please bring comfortable clothing, comfortable walking shoes, and writing utensils. We will inform you of any other necessary items in advance.
A: Cancellation requests received at least 14 calendar days before the program start date are eligible for a full refund. Requests received 7–13 calendar days before the start date are eligible for a 50% refund. Requests received fewer than 7 calendar days before the start date are subject to a 100% cancellation fee. Please submit cancellation requests in writing to [email protected].
A: Yes, we can accommodate vegetarian, vegan, allergies, and other dietary restrictions for included meals. Please inform us when you register.
A: If we do not reach the minimum of 2 participants, we will notify you at least 14 days before the program date and offer a full refund or the option to reschedule.
A: Participants are responsible for their own travel and health insurance. We recommend obtaining comprehensive travel insurance before arrival.
To inquire about a future retreat, please complete the IKIGAI Retreat application form. Select Kamakura or Kumano and tell us your preferred dates. We will review your application and contact you individually to confirm availability and next steps.
Submitting the form does not confirm a booking or make a payment. If the details are agreed, we will send you a PayPal payment link directly.
Contact: [email protected]
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